Girls on the Run of the Triangle is a chapter of Girls on the Run International established in 1996 by Molly Barker, a marathon runner and Ironman triathlete. Today, there are over 170 locations across the U.S. & Canada, with several new locations added yearly.  

The GOTR-Triangle chapter was founded in 2000 by Mandy Beard, a Durham, NC native. GOTR-Triangle has grown from serving 20 girls in 2001 to 1,000 girls in 2011. We currently have programs throughout the Triangle in Durham, Wake, and Orange counties.  

GOTR uses the power of running and being active to change the way girls see themselves and their futures. It is an innovative health education and wellness program that combines training for a 3.1 mile non-competitive run/walk event with life-changing, leadership skill building lessons that encourage healthy habits and an active life-style in girls ages 8-12 years old.  

The girls meet twice weekly for 12 weeks during the spring and fall. The sessions include running workouts and games that teach important life skills such as teamwork, leadership, goal-setting, conflict resolution, and healthy decision making. At the end of the program, all girls participate in a 5K (3.1 mile) run/walk event as a final personal challenge for the season. Crossing the finish line produces a sense of accomplishment and satisfaction in everyone!

 Check out this wonderful Girls on the Run video for more information!