lesson 4 is one of our most favorite GOTR lessons! it educates the girls about self-talk. self-talk is that internal dialogue we have with ourselves and then what spills out in our conversations with others. our goal is to increase our positive self talk and eliminate the negative self talk that slowly eats away at our self confidence self worth. during the lesson activities the girls stuffed Negative Nelly full with negative comments. ask your daughter what she got rid of! as adults we should check our own negative self talk and also gently point out and help to reverse negative self talk in our children and those we love.