Check out the NEW Girls on the Run of the Triangle video featuring the Southwest Elementary girls and WonderGirl 5K footage!

The Head Coaches main responsibility is to prepare and deliver the Girls on the Run curriculum for the 12 week season. Throughout the lessons the coach will serve as a role model having a healthy lifestyle and positive attitude. Most importantly, the Head Coach will have fun with the girls and encourage positive behaviors. For more information or to apply for a coaching position, please click here to download an application.

Goals:

• Prepare delivery of Girls on the Run lessons for each session
• Serve as a role model for the girls by being on time, listening attentively, by having a positive demeanor and outlook, and by leading a healthy lifestyle
• To encourage girls as they play games and participate in activities
• To coach the girls on proper stretching, running form and hydration
• To mediate disputes amongst girls in an immediate and repectful manner
• To attend end of the season 5K runs and encourage the girls participation
• Attend regularly scheduled coaches' meetings
• Coordinate race registration with the girls and the GOTR office staff
• Recruit running buddies for your girls and coordinate their race needs
• To adminster the pre and post test with the girls
• Return all coaching materials as received in a timely manner
• To be yourself…and have fun!

Commitment:

• Availability twice a week for 12 weeks for 1 ½ hours (between 2-5pm)
• Allow time for lesson preparation
• Must attend end of the season 5K run and cheer!

Requirements:

• CPR & First Aid certification (adult, child and infant)
• Completed application and non-compete form
• Background check
• Attendence at 8-hour training session with Executive Director
• Attendance at coaches meetings and end of the season celebration

The Assistant Coaches' main responsibility is to serve as an encourager, cheerleader and *superstar* supporter during workouts and 5K runs. The Head Coach will need you assitance in many of the activities and workouts. For more information or to apply for a coaching position, please click here.

Goals:

• Attend all lessons and assist with the various activites and workouts
• Run and/or walk with girls during workouts to provide encouragement
• Give advice on running, speed-walking and pacing
• Help the coach prepare for lessons as needed
• Provide administrative assistance with mailings and other duties

Commitment:

• Availability twice a week for 12 weeks for 1 ½ hours (between 2-5pm)
• Must attend end of the season 5K run and cheer!

Requirements:

• Completed application and non-compete form
• Background check
• Attendance at 8-hour training session with Executive Director
• Attendance at coaches' meetings and end of the season celebration

Click here to download a coaching application. Please mail, fax or email the application to the GOTR-Triangle office or fax (919) 401.6308.

County Coach Liaison:

The County Coach Liaison is responsible for helping to communicate with and mentor volunteer coaches in their county. Four liaison positions are needed, 2 for Wake County, 1 for Durham and 1 for Orange County. Volunteers for positions will be chosen by Program Manager and the commitment would begin the same time as the regular coaching season.
Time commitment: approximately 1-2 hrs. per week

Specific responsibilities include:

-Helping to coordinate substitute coaches when needed at locations in their county.

-Maintain email communications with assigned group of coaches.

-Attending GOTR training and help mentor and answer questions for new coaches in assigned county.

-Conducting a site visit as needed to the locations they are responsible for and evaluating the site after the visit.

-Weekly communication to the Program Manager.

-Attend mid season coach meeting and material re-stock.

If interested, please contact the GOTR Program Manager by email or call 401-6307.

A running buddy escorts a team of GOTR girls on the adventure of their first 5K run or 1 mile running event. They provide encouragement and lots of high-five's throughout the race and especially at the finishline. For more information or to apply to be a running buddy, please click here.

Goals:

• Encouragement and support for GOTR girls completing their first 5K or 1 mile running event
• Have fun!

Click here to download a Running Buddy Application. Mail, Fax or e-mail the form to the GOTR-Triangle office or fax (919) 401.6308.