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Girls On The Run Events

Yoga at Empower Details »

Jan

31

Time: 12:30pm-1:30pm
Venue: Empower Personalized Fitness

Join our partners at Empower Personalized Fitness for a Yoga class--part of their Stress Management Series:  Call 919.401.8024 to register or for more information.

 

Meditation at Empower Details »

Feb

7

Time: 12:30pm-1:30pm
Venue: Empower Personalized Fitness

Join our partners at Empower Personalized Fitness for a Meditation class--part of their Stress Management Series:  Call 919.401.8024 to register or for more information.

Mudra at Empower Details »

Feb

14

Time: 12:30pm-1:30pm
Venue: Empower Personalized Fitness

Join our partners at Empower Personalized Fitness for a Mudra class--part of their Stress Management Series. This workshop on mudras, the Sanskrit meaning "closure" and "seal," will provide a practical...

Integrative Stress Management Practice at Empower Details »

Feb

21

Time: 12:30pm-1:30pm
Venue: Empower Personalized Fitness

Join our partners at Empower Personalized Fitness for an Integrative Stress Management Practice class--part of their Stress Management Series. This workshop incorporates all you've learned about each modality for an...

Girls on the Run Spring 5k Details »

Apr

11

Time: 9:00 am -12:00 pm
Venue: American Tobacco Campus

Registration opens January 1st!  Register today!

Join us for the 13th Annual Girls on the Run Spring 5K Fun Run held Saturday, April 11, 2015 at 9:00 am at the American...